Babies and toddlers learning to walk can be interesting to watch. They are determined to get to where they are going, however their legs have not mastered moving their whole body without any support.
It is normal for kids to walk around the age of 1 year and even normal for kids to walk on their tip toes at first. A child's gait or walking pattern should normalize around 18 months old, meaning they walk with heels down, arms down more by their side, and in general look a lot more steady on their feet.
If a child persistently walks on their tip toes (also known as toe walking) still by the age of 2 years old there is a concern. It might be helpful in dance class, but staying on tip toes tightens and shortens all of the muscles on the back of the legs. In addition, children who walk on their toes have tight muscles on the fronts of their hips, poor core strength, and dysfunctional spinal alignment. Physical therapy can help your child increase their range of motion and provide exercises to help promote good alignment and core strength.
If you have concerns over your child's toe walking, please contact our pediatric physical therapy team at FYZICAL for a free 15 minute consultation!
Laura Schafer, PTA
FYZICAL Pediatric Therapy Center
“Went from bad pain in shoulder to no pain at all. I’m very satisfied with everything."
— David B.
“When I first came in I was so Dizzy I wasn’t able to walk straight and was so bad I was also having trouble sleeping. After the first treatment I was better. The staff has been wonderful and has been very concerned with my wellbeing. I’m a true success story!
— Mona R.
“When I first went to therapy my foot hurt so bad I could barely walk on it. This limited the things I could so and made my job at work difficult to do. After six weeks of therapy I am able to walk with little to no pain. Thank to Everyone at Fyzical."
— James M.
“I came in with severe sciatica pain I’ve been dealing with it for years and my chiropractor was unable to solve. By the end of my first visit I was walking again with little pain. I’ve returned to a normal daily routine. I wish I would have come to FYZICAL years ago!"
— Craig N.
“I arrived at Fyzical with a whole host of diagnoses for my hip pain (from prior PT). Shannon at Fyzical diagnosed quickly and had me feeling better than I had in months! Very Thankful!!"
— Lonnie G
“When I came to Fyzical I had a lot of pain on my back. They work on my back and got me on the right track to get me healthy again. I recommend this place to anyone who has an issue that needs physical therapy. Thank again!"
— Alemenesh M.
“Everyone from the front desk and all the techs are the “Best”. I’ve done therapy at other centers and never achieved what these folks helped me to achieve! Highly recommend “Fyzical” therapy!"
— Jeff L.
“I had a great care and a great outcome at Fyzical. The staff was kind and knowledgeable. They worked with my very busy schedule and I discharged from their care feeling great!"
— Tracy L.
“Initially I came in basically unable to walk. I could not put any weight on my left leg at all. After approximately 7-8 visits I was back to playing basketball. The staff was nice and friendly. They were absolutely amazing."
— Christian S
“I am a 15 year old football, basketball, and track player at the Millard West who hurt my knee and over the last couple months therapy here has gone super will and the people here are super nice!"
— Joe B.
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