Babies and toddlers learning to walk can be interesting to watch. They are determined to get to where they are going, however their legs have not mastered moving their whole body without any support.
It is normal for kids to walk around the age of 1 year and even normal for kids to walk on their tip toes at first. A child's gait or walking pattern should normalize around 18 months old, meaning they walk with heels down, arms down more by their side, and in general look a lot more steady on their feet.
If a child persistently walks on their tip toes (also known as toe walking) still by the age of 2 years old there is a concern. It might be helpful in dance class, but staying on tip toes tightens and shortens all of the muscles on the back of the legs. In addition, children who walk on their toes have tight muscles on the fronts of their hips, poor core strength, and dysfunctional spinal alignment. Physical therapy can help your child increase their range of motion and provide exercises to help promote good alignment and core strength.
If you have concerns over your child's toe walking, please contact our pediatric physical therapy team at FYZICAL for a free 15 minute consultation!
Laura Schafer, PTA
FYZICAL Pediatric Therapy Center
“I had quite a bit of pain in the beginning had trouble with pretty much everything I did. Sleeping, sitting, and exercising. I found Fyzical, these people made me feel almost like new again. Thank you so much to Andra, she saved me. Amazing Place!"
— Deborah W
“When I first came in I was so Dizzy I wasn’t able to walk straight and was so bad I was also having trouble sleeping. After the first treatment I was better. The staff has been wonderful and has been very concerned with my wellbeing. I’m a true success story!
— Mona R.
“Came in after a bad car accident. Couldn’t put my socks on, my back hurt so bad. After 2 months of seeing Heidi & Scott I’ve regained all my mobility & have finally got back into the gym. Night and day difference from when I started."
— Gregory E.
“Came in with headache and vision that wouldn’t adapt to movement, poor balance, and couldn’t stand on one foot. Those are greatly improved and most symptoms have gone back to where I was before. All staff was great, patient and caring."
— Marcia D.
“I am a 15 year old football, basketball, and track player at the Millard West who hurt my knee and over the last couple months therapy here has gone super will and the people here are super nice!"
— Joe B.
“I arrived at Fyzical with a whole host of diagnoses for my hip pain (from prior PT). Shannon at Fyzical diagnosed quickly and had me feeling better than I had in months! Very Thankful!!"
— Lonnie G
“Since starting therapy I am sleeping better, less headaches and an overwhelming feeling of energy again. I was going through a depression due to headaches and neck pain. When I first started my therapy at Fyzical, with Amy’s help I finally understand what was the cause of the headaches. The entire staff were so helpful and patient with me. I would recommend Fyzical to my friends needing physical therapy."
— Judy K
“I had a great care and a great outcome at Fyzical. The staff was kind and knowledgeable. They worked with my very busy schedule and I discharged from their care feeling great!"
— Tracy L.
“I highly recommend Krysta @ FYZICAL. After my surgery I thought I would go to PT a couple times & figure out what I could do at home to get back to normal. I was wrong. Krysta helped me to get my range of motion back and helped my big scar disappear. It was easy to schedule appointments. "
— Amy J.
“Initially I came in basically unable to walk. I could not put any weight on my left leg at all. After approximately 7-8 visits I was back to playing basketball. The staff was nice and friendly. They were absolutely amazing."
— Christian S
Babies and toddlers learning to walk can be interesting to watch. They are determined to get to where they are going, however their legs have not mastered moving their...READ MORE
There is nothing more important than the shoulder joint. The precise coordination of the shoulder allows us to deliver the ball to its intended target with proper velocity to...READ MORE
Dizziness is a horrible symptom and those of you who have experienced it or now suffer from dizziness know you need help and fast. Dizziness caused by motion can be...READ MORE