We all know the holidays are a great way to build memories and traditions with your little ones but did you also know you can help your child learn and develop skills while doing so?! One of my favorite holiday traditions is baking cookies! Not only do you and your family get to eat yummy holiday treats but you can also help progress your child's development in the process.
Below are some skill areas you can address while you and your child make your favorite holiday cookies together:
• Executive Functioning: If need to purchase ingredients, have your child help take inventory of the ingredients you already have and write a list of the ingredients you need to buy from the store. Your child will also have to work on planning and organizational skills as they set up the cooking space with all the materials/ingredients and keep it all organized throughout the baking process. You can even work on time management skills to see if your child can complete the recipe within the estimated "total time" listed on the recipe.
• Following Directions: You can modify this activity depending on your child's age/ability by giving them 1-2 directions at a time or giving them the entire written recipe to follow. If your child has difficulty following verbal directions, you can model steps for them or provide some physical assistance as needed.
• Strengthening and Bilateral Coordination: Stirring ingredients in a bowl, rolling out the dough, pushing cookie cutters, and squeezing/spreading frosting are great ways to improve your child's strength and ability to use two hands simultaneously. If you notice your child is only using one hand to complete these activities, you can verbally or physically remind them to use their non-dominant hand to hold the bowl while stirring or hold the cookie stable while spreading frosting, etc.
• Fine Motor, Visual Motor, and Visual Perceptual Skills: Once the cookies are baked and cooled, have your child make designs on the cookies with sprinkles and frosting. You can either have them use their own creativity or challenge their visual motor/visual perceptual skills by having them copy your design or a design they find online.
• Tactile Exploration: Flour, sugar, and eggs OH MY! We all know baking can make a mess, but if your child tends to avoid getting messy, this is a great way to explore various textures in a fun and motivating way! Make sure you are getting your hands messy with them so they are even more motivated to explore.
Finally, have fun and enjoy making memories with your family this holiday! If your child’s development in any of these areas above are in question, schedule a free consultation with one of FYZICAL’s Pediatric Therapists. Call 402-504-3783.
Julia Hummel, OTD, OTR/L
FYZICAL Pediatric Therapy Center
“Riley was diagnosed with torticollis at 1 month old. He is a twin and the tight quarters only favored looking one direction so much he developed a knot in his neck muscle that was very visible as well as a flat spot on the side of his head. With PT it has made a huge difference in his behavior and interaction! By starting right away when we were diagnosed and working a lot with him at home it only took about 5 months and his back to normal with his head control and development. Krysta gave us stretches and exercises that were easy to do throughout the day with a busy house of 3 kids."
— Riley B.
“I arrived at Fyzical with a whole host of diagnoses for my hip pain (from prior PT). Shannon at Fyzical diagnosed quickly and had me feeling better than I had in months! Very Thankful!!"
— Lonnie G
“I came in with severe sciatica pain I’ve been dealing with it for years and my chiropractor was unable to solve. By the end of my first visit I was walking again with little pain. I’ve returned to a normal daily routine. I wish I would have come to FYZICAL years ago!"
— Craig N.
“Came in with headache and vision that wouldn’t adapt to movement, poor balance, and couldn’t stand on one foot. Those are greatly improved and most symptoms have gone back to where I was before. All staff was great, patient and caring."
— Marcia D.
“I had rotator cuff surgery in the spring. Following that surgery my shoulder was very weak and I was unable to move it without pain. I began me therapy with Fyzical and was amazed at how quickly my quality of movement improved with their help. I am now able to move with almost complete range of movement and have most of my strength back. I honestly believe I could not have attained this in less than 6 months with the staff at Fyzical."
— Nancy B.
“Everyone from the front desk and all the techs are the “Best”. I’ve done therapy at other centers and never achieved what these folks helped me to achieve! Highly recommend “Fyzical” therapy!"
— Jeff L.
“After knee replacement I was in quite a bit of pain. PT was tough to start with but after a week or started to see a change. Along with at home exercising I now feel like I am able to exercise on my own. Surgery was 6 week ago."
— Mark K
“I highly recommend Krysta @ FYZICAL. After my surgery I thought I would go to PT a couple times & figure out what I could do at home to get back to normal. I was wrong. Krysta helped me to get my range of motion back and helped my big scar disappear. It was easy to schedule appointments. "
— Amy J.
“When I first went to therapy my foot hurt so bad I could barely walk on it. This limited the things I could so and made my job at work difficult to do. After six weeks of therapy I am able to walk with little to no pain. Thank to Everyone at Fyzical."
— James M.
“I am a 15 year old football, basketball, and track player at the Millard West who hurt my knee and over the last couple months therapy here has gone super will and the people here are super nice!"
— Joe B.
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